THE HEALTHY DATING FOUNDATIONS COURSE
Discover how to stay connected to yourself no matter who is in front of you, and show up as your best self in dating, even if that version of you feels far away right now.
What You Get When You Join
Eight weeks of guidance to help you stop repeating old dating patterns and start showing up with clarity, confidence, and calm.
Inside the Healthy Dating Foundations Course, you get:
8 Core Video Lessons
Clear, practical teachings that show you how to change the patterns that keep pulling you back.
Weekly Real-Life Exercises
Tools you can use immediately in texting, dating, and conversations.
Reflection Journals
Short prompts that help you see your patterns and choose differently.
Communication Frameworks
Learn how to express your needs without overexplaining, apologizing, or shrinking.
Boundary Building Tools
Scripts and step-by-steps that help you set boundaries you actually follow through on.
Confidence + Self-Trust Practices
Learn how to make decisions that are grounded, not fear-based.
Dating Clarity Tools
Understand emotional availability, pacing, effort, and how to choose partners who align with you.
On-Demand Access
Move at your pace, revisit anytime, and return whenever you need a reset.
Your Enrollment
Unlimited access
All 8 video lessons
All exercises and journals
All communication + boundary tools
All bonuses included
Secure checkout
Contact Information
What People Say About Working With Sabrina
These are real stories from people who once felt as overwhelmed, confused, or discouraged as you might feel right now.
“Sabrina, you have restored faith in my heart.
At 44, newly single after 16 years of marriage, I felt like I was drowning. You helped me see how to go right instead of feeling like everything was wrong.”
“I’ve been in my head for 35 years. This has changed how I see myself and others.
Sabrina feels like the friend I needed all this time.”
“I’ve done years of work on myself, but Sabrina was the missing piece of the puzzle.”
“After leaving a 13-year relationship and becoming a single mum of 3, Sabrina’s work has helped me cope and heal. I’ve learned so much about myself.”
“Her advice helped me through my first breakup.
Most of my healing came from listening to her and learning from her.”
“I have had so many lightbulb moments.
Sabrina doesn’t just validate you — she tells you the truth and teaches you how to actually change things.”
“Sabrina is amazing, such a support in my journey to becoming my best self.”
